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Showing posts from September, 2017

When should you introduce solids to your baby ?

I'm a first-time mom, and my baby girl just turned 6 months yesterday. At her last pediatrician visit, the doctor suggested we start introducing solids around 5.5 months. We tried giving her banana, daal ka pani, sweet potato, and water, but she really didn’t like any of it. We paused for a couple of days and tried again, thinking maybe she was ready this time. But seeing other babies online starting solids at 4 or 5 months and eating so well made me feel like I must be doing something wrong. I didn’t want to give up though, so today I started again — this time with a banana shake mixed with breast milk. She had a few sips but mostly spit it out. Still, I’m trying to keep offering it gently. I don’t have any extra help around, but a good friend gave me some advice: "Don’t focus on filling her tummy. Right now, it’s just about letting her taste different foods and getting used to the idea." That really helped shift my mindset. I also searched for videos on how to feed babi...

How can our past affect our future?

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First Love.....Is it Love for life or a Mess? Do you still remember your first love? It is really a sarcastic question! C'mon just says 'yes', because everyone does. We don't remember it on our daily basis but somehow we do. All relationships are beautiful. None can ever forget its first love ever. But it always gives us a lesson of love or sometimes the pain for the rest of life.  We all know the feeling of being “in love” with someone. I can say to them, “Enjoy your time while you can, don't know how time will change and what will happen in the future.” Well, I have fallen in Love for the very first time at the age of 18 and that time I  was  sweet, shy, tender, innocent, immature and full of sensitivity.  The relationship  was beautiful and full of love.   It was a passionate young relationship that we couldn’t get enough of each other.  Lots of immaturities were also there but beyond it, it was so perfect for me and my love was m...

A Letter to My Own Body

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Dear Body, You and I have a bond like a real connection for years. I think m in a devoted relationship with you where sometimes I feel so confident and sometimes I get myself very low. Well,  f or my whole life, I have always loved you when I supposed to know your importance, made time for exercise or have given you the love and appreciation that you deserve. But, I am sorry because it took me so long to learn how much should I love you.  I am sorry that I avoided you for so many years and that I hated you so much. I am sorry that it took me so long to realize I was getting you into terrible shape.  I'm sorry for those nights that I spent crying myself to sleep, wishing that I was more attractive. I am sorry for that moment when i have created a single negative thought that I have ever had about you. I am sorry for those nights too whenever i got mood swings, i have eaten a lot without thinking about you, sometimes i really think that how badly I was treating ...

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