When should you introduce solids to your baby ?

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I'm a first-time mom, and my baby girl just turned 6 months yesterday. At her last pediatrician visit, the doctor suggested we start introducing solids around 5.5 months. We tried giving her banana, daal ka pani, sweet potato, and water, but she really didn’t like any of it. We paused for a couple of days and tried again, thinking maybe she was ready this time. But seeing other babies online starting solids at 4 or 5 months and eating so well made me feel like I must be doing something wrong. I didn’t want to give up though, so today I started again — this time with a banana shake mixed with breast milk. She had a few sips but mostly spit it out. Still, I’m trying to keep offering it gently. I don’t have any extra help around, but a good friend gave me some advice: "Don’t focus on filling her tummy. Right now, it’s just about letting her taste different foods and getting used to the idea." That really helped shift my mindset. I also searched for videos on how to feed babi...
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Turn Your Bad Mood into Good One

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Things Won’t Get Better Until You Think Better

No one wants to be upset, depressed or be in a bad mood, but sometimes due to some circumstances, everyone has to deal with it. But do you know, our bad mood negatively affects our entire perception for the day? Are you the one who deal with such kind of mood swing? Well, I have a solution for your this kind of mood. There are so simple and easy ways to get yourself out from the bad mood and convert it into a happy and positive mindset!

Image result for pixabay woman good mood

If you are leading a bad mood, then you can go through these valuable tips to get rid of yourself to a bad mood:-

Listen to Good Music
We all have that song in our music gallery that reminds us of a happy time or you just enjoy the song every time when you listen to them. Turn it on, get in to, and just forget everything. Let the music do their work to put you back into a happy mindset.

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Get a Good Laugh
It is said that laughter is an immediate vacation for your bad mood. It will not only brighten up your mindset immediately but can also reduce the level of anxiety. Watch some funny videos and some favorite humorous clip on Youtube. You can think about some funny incidents, or can also call your friend that always makes you laugh.

Deliberate on Meditation
Meditation is an act of silence. Let set free yourself for just a few minutes and sit in the silence on such peace places. You will feel the divine in yourself. Meditate because some questions can’t be answerable by anyone. It leads to help our anxiety.

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Enjoy the Nature, Go Outside

Nature has its own nature to spread the calmness. With every walk with nature, it brings us peace and harmony. This leads a great way to balance a bad mood and turn into a happy zone.


Spend Time with Your Pet
People say that ‘a dog is the human’s best friend’ and the most trustworthy. Your pets are the only thing on earth that loves you more than they love themselves. And yeah, even they won’t judge you ever for being in a bad mood, but playing with them make you feel instantly happier.
Image result for pixabay dog love woman

Show Your Gratitude
Just think about your life and the blessing it has given you. Write about something you are grateful for in your life. It will definitely flip your bad mood into a happy mode. Make a chart of gratitude list for your future time and revisit it whenever you find yourself in a bad mood.

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