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Showing posts from November, 2018

When should you introduce solids to your baby ?

I'm a first-time mom, and my baby girl just turned 6 months yesterday. At her last pediatrician visit, the doctor suggested we start introducing solids around 5.5 months. We tried giving her banana, daal ka pani, sweet potato, and water, but she really didn’t like any of it. We paused for a couple of days and tried again, thinking maybe she was ready this time. But seeing other babies online starting solids at 4 or 5 months and eating so well made me feel like I must be doing something wrong. I didn’t want to give up though, so today I started again — this time with a banana shake mixed with breast milk. She had a few sips but mostly spit it out. Still, I’m trying to keep offering it gently. I don’t have any extra help around, but a good friend gave me some advice: "Don’t focus on filling her tummy. Right now, it’s just about letting her taste different foods and getting used to the idea." That really helped shift my mindset. I also searched for videos on how to feed babi...

Is Data is the New Oil?

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I think both are homogenous but can’t deny the fact that data is not the only new oil but data is the new fuel, new money and I guess everything also. Lots of companies have figured out are doing really well like Google, Facebook, E-commerce websites and many more. Nowadays, everyone is using lots of application and each website that people use and each page they view on the internet, they are leaving their digital footprint by sharing their personal information like where they eat, where they go, where they purchase, where they hang out, what they do, where they spend their time and many more. Whatever they do, their data is going to be crushed in a data mill. Well, India has lots of data, and the number of people using smartphone is increasing day by day and it’s pretty obvious that more people get online and they deliver their data by sharing their personal information to the Google, Facebook, Instagram, YouTube, Amazon, and others ride sharing, food delivery, grocery ap...

25 Ways to Heal Your Negativity and Cancel Stress

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Some Mindful Routines to Keep Yourself Happy      Take a deep breath. Go for a morning or evening walk. Cook for yourself at least once a week. Do something creative like painting, dancing or whatever you want to do. Read a novel, magazine or book. Start a blog or write something. Write down about your feelings and the positive and the negative aspect of your thoughts. Write all the things you are thankful for. Try meditation or yoga to keep your mind calm. Do a call to your family member or your friend. Read out some motivational quotes. Watch something funny or entertaining. Learn to play any instrument in which you are interested. Look at your happy captured moment through pictures, letters or messages. Be kind to people and do help some needed one. Believe in God and pray. (If you are a religious person). Forgive yourself and other people for your own and their mistakes. Try to follow yo...

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