When should you introduce solids to your baby ?

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I'm a first-time mom, and my baby girl just turned 6 months yesterday. At her last pediatrician visit, the doctor suggested we start introducing solids around 5.5 months. We tried giving her banana, daal ka pani, sweet potato, and water, but she really didn’t like any of it. We paused for a couple of days and tried again, thinking maybe she was ready this time. But seeing other babies online starting solids at 4 or 5 months and eating so well made me feel like I must be doing something wrong. I didn’t want to give up though, so today I started again — this time with a banana shake mixed with breast milk. She had a few sips but mostly spit it out. Still, I’m trying to keep offering it gently. I don’t have any extra help around, but a good friend gave me some advice: "Don’t focus on filling her tummy. Right now, it’s just about letting her taste different foods and getting used to the idea." That really helped shift my mindset. I also searched for videos on how to feed babi...
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Easy Ways to Wake Up and Stay Happy and Relax

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Never put your alarm on snooze-
If are trying to get some extra minutes of sleep but your alarm is disturbing you again and again. But mind my words, it will make you feel lazier if the alarm keeps on buzzing every 5-10 minutes.

A magic of glass of water-
Well, you should know the importance of drinking water just after waking up. It works amazingly and starts the metabolism of the body. And yeah, no doubt it gives a fresh and energetic feeling.

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Don’t ever skip the toilet time-
Getting rid of toxins and wastes from the other day is one of the very important activities of your lifestyle. So, never try to skip toilet time in your daily routine.

Music can make your mood-
Well, you can make your day more exciting and energetic due to listening to music of your choice. But calm and relaxing music will create a good mood for the entire day.

Step outside to conquer the world- 
Wearing the clean clothes and your fresh mood can lead your day in a positive way. It will brush off all the laziness of you.

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Breakfast is always important-

Never forget eating breakfast. It is kinda fuel for the body to work smoothly. As we know, none wants to start their day with an empty stomach. These are some of the habits that you should never skin to start a healthy and happy day.

Stay happy and positive-
Think about positivity instead of negativity. Do those things that bring joy in your daily life. Your life is an opportunity to be the best whatever you can be. Through this, you can turn your every negativity into positivity. 


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